YOGA Magazine

YOGA Magazine, founded in February 2003 by the internationally renowned Yogi Maharaj Dr Malik, is the UK's first and most recognised yoga publication. Over 20 years, it has grown into a leading brand in yoga, health, and natural living, with a dedicated readership seeking better health and wellbeing through yoga and an organic lifestyle. Each 100-page monthly issue blends expert advice, yoga poses and sequences, natural beauty tips, travel features, and exclusive interviews with global icons. It also explores yoga philosophy, nutrition, and wellness retreats, offering inspiration for holistic living. The magazine connects readers to a vibrant community through its engaging content and interactive Yoga Directory. As a dynamic marketing platform, YOGA Magazine caters to an affluent, health-conscious audience, offering advertisers impactful opportunities to reach this niche demographic. With its modern, chic approach, YOGA Magazine continues to inspire a lifestyle of balance, mindfulness, and vitality.

Editor’s Letter

YOGA Magazine

The Gentle Power of Yin Yoga A Science-Infused Approach to Healing Chronic Pain

Hatha Yog The Science of Svar

TAKE YOUR Yoga Practice to the WOODS DISCOVER THE BENEFITS OF COMBINING YOGA WITH FOREST BATHING

Redefining Global Leadership Through Conscious Wealth Creation

ILLUSTRATION OF THE MONTH ‘Listen from Within’ by Kattiemo

DEVELOPING a Personal Practice Discover How to Make YOGA AT HOME Work for You

The World is my YOGA MAT

The Kundalini MEMOIRS OF A YOGI • An account of how the life force power of Kundalini bestows many Siddhis and Blessings

Rewriting the Script: How Inner Alchemy Transforms Your Subconscious and Your Reality

FROM KAMIKAZE PILOT TO ZEN MASTER-HARADA TANGEN • Your time of awakening will come. No one is hopeless. Life is not mean. No one is left out. There is no one who is more or less Buddha than any other.

Flow 60 The Transformative Practice Uniting Body, Mind, & Spirit • A daily ritual that fuses movement, meditation, and emotional release—Flow60 is a practice designed to strengthen your body, uplift your spirit, and soothe your mind. The brainchild of wellness innovator Mike Chang, Nick Rice reports on his experience at the annual Flow60 Retreat in Bali.

Spiritual Seeking and Gurus NEED FOR A LIVING MASTER

TOGETHER We Rise

Ask Yogi Maharaj Dr. Malik

KALE & KARMA The Sweet Taste of Sattva • How Food Nourishes Your Yoga On and Off the Mat

5 Timeless Lessons from Marcus Aurelius for a More Balanced Life

OH, OH, OJAS!

August What’s HOT!

Vedic Astrology AUGUST 2025 • August 2025 showcases planetary alignments and movements and promises significant shifts, bringing both challenges and opportunities in various areas of life. This month will emphasise themes of innovation, discipline, and personal growth. Key planetary transits may encourage individuals to embrace new beginnings, address longstanding issues, and make important decisions that can reshape the future.