Runner's World

RUNNER'S WORLD is filled with powerful information that will help you run faster and farther and have more fun doing it! Every issue brings you the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals.

Runner's World

MORE GREAT STUFF LIKE THE STORIES IN THIS ISSUE

CRUSHING THE 2025 BROOKLYN HALF WITH RW+MEMBERS

WHEN YOUR BIG IMPORTANT GOAL DOESN’T LIVE UP TO THE HYPE

ARE YOU STILL A RUNNER IF YOU CANNOT RUN?

GRANDPA JELLYBEAN AND THE POWER OF PERSEVERANCE

MY MOM TURNED HER LIFE AROUND AND STARTED RUNNING. IT HELPED ME FORGIVE HER.

INSIDE THE WILDEST WELLNESS EVENT YOU'VE NEVER HEARD OF • Why runners are flocking to this race-slash-festival where distance doesn’t matter and everybody wins.

A HATER’S GUIDE TO RUNNING INSIDE

ROAD TO THE RELAYS

HE TELLS HIS FOLLOWERS TO ‘RUN LIKE A DEAD OCTOPUS.’ IT’S ODDLY GENIUS. • I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

FIVE LEGIT ACCOUNTS THAT WILL IMPROVE YOUR SOCIAL MEDIA DIET AND YOUR RUNNING

THE MOST INFLUENTIAL PIECE OF RUNNING GEAR EVER MADE • Shoes get all the attention, but the humble sports bra is a big reason more women than ever call themselves runners. Here’s your ultimate guide to getting the most out of this game-changing MVP.

BY THE NUMBERS

DIAL IN YOUR FIT

SPORTS BRA MYTHS—DEBUNKED

ANATOMY OF A SPORTS BRA

MAKE IT LAST

STRAP STYLE SHOWDOWN • There’s almost nothing worse than a bra that rubs, digs in, or doesn’t stay put when you need it most—in other words, every time you run. The three most common strap and back styles—H-back, criss-cross, and racerback—have pros and cons when it comes to fit, adjustability, and comfort. Here’s how to choose.

MAKE THE MOST OF YOUR RW MEMBERSHIP!